"Before working with Fitness Elements & Associates I just wasn't feeling like myself anymore. I started to loose patience with my kids, my blood pressure was running high, chloesterol was at an all time high of 300 and I was feeling anxious all the time.
Now things have really changed and turned around for me. Being a mother of 3, ages ranging from 8-17, a Doctors wife, and Managing our Business I needed balance and a release. Now I'm happier, less stressed, deal with my kids in a calmly matter, more energetic, lost 12 pounds so far and still going, my chloesterol is down to 197 through exercise & diet , and I now have the confidence this is managable with my busy and hectic lifestyle. I've realized how easy it is to get off track, but its also possible to get right back on track despite vacations, and challenges in life. The convienence of having Fitness Elements & Associates come to me is so nice. I also really like the one-on-one time and the fact that I get the Personal Training, Nutritional Counseling, and Wellness Coaching all-in-one. I would highly reccomend this service to anyone. Thanks so much Natalie for your support and faith in me."
Sincerely,
Julie Gelzayde
Scottsdale, AZ
" My kids and me have been working with Natalie & Fitness Elements & Associates for the past 3 years in a row. Every summer we work with her for about 2-3 months to get into shape for all of our family sports and activities. We are a very active family and make this an integrated part of our lifestyle.This approach helps us to achieve a successful balance in business, sports, and life.
We have lost a total of 16% body-fat loss and over 30 pounds as a family so far this summer and continue to be going down as a family in inches and weight . We highly reccomend Natalie when it comes to motivation and a needed jump start she will get you in shape for sure! We will continue to use Natalie's services as needed. Fitness Elements provides our family what we need, when we need it, and on time every time. Thanks so much Natalie!"
Sincerely Yours,
Cyril, Morgan, Alix, and KiKi E.
Cave Creek, AZ
" My life has turned around for the better since meeting Natalie of Fitness Elements & Associates. I went through a divorce May of 07 now in August 08 after 28 years of marriage and was feeling closed up and in a rut. I needed to do something positive for myself to redirect the great things about my life and who I am as person again. Natalie has brought that out in me and things are really starting to transpire in all areas of life for me again.
I am now dating again, living a more positive healthier lifestyle, more energetic, and my self-esteem has really improved. I've lost 16 pounds in 7 weeks and I know I can incorporate this into a long term approach for my life. I think when your having a tough time its easy to go inward but Natalie & Fitness Elements & Associates has taught me to go outwards. Basically, sometimes we need each other as Natalie would say. Natalie has provided me with the compassion when I needed it and the mental toughness to get through this life. She understands and is realistic about lifes challenges. I am thankful for meeting her at this time in my life and highly suggest her and her services. Her expertise in mind, body, and spirit are a winning combination. Thank You for caring Natalie!"
Sincerely,
Bonnie Juarez
Phoenix, AZ
" Everyone tells you that high school is supposed to be the best 4 years of your life, but for me it was the exact opposite. In march of 2006 my whole world turned upside down overnight with unexpected events taking place simultaneously. First, I fell off the side of a Ford Explorer and landed head first on a paved road and the accident left me with internal bleeding of the brain, short term memory loss, hearing loss, a few parts of my brain were expanding due to the continual swelling now resulting in frequent headaches that never took place prior to my accident and has left me 15-20% brain dead. After the accident certain pieces of my life were taken over immediately I had to put off driving for half of a year, I had to be chaperoned just to walk in a straight line, and could only stand for a certain amount of time before getting very ill. Then 1 month later a really close high school friend took her own life. Leaving the ones that loved her behind wondering why? These are all things that I feel a teenager shouldn't have to go through in high school at least that is what I thought.
Suddenly, I discovered a New part of me that I never knew until my dramatic event took place. Instantly one day I wrote a song within one hour and ran in the other room and sang it for my parents. They asked me who wrote that honey and I said I did. An Amazing gift was discovered for me that day my love for writing, singing, and music came about. So out of all this now August of 2008 my life has transformed into something wonderful driving me forward to do great things with my life and hope to inspire others to never give up. Natalie's program is another positive thing for me to add to my life and better myself physically, mentally, and spiritually. I am moving at a very rapid pace Natalie tells me and I like every aspect of her program. I highly reccomend Fitness Elements & Associates for the motivation, education, good habits and discipline it brings. Thanks so much Natalie!"
Sincerely,
Brittany Dahl
Glendale, AZ
" I am a 58 year old Female that knows the importance of Health & Fitness to maintain and control my weight. I have to exercise and eat healthy to prevent further health issues and stay fit. I realize having Fitness Elements & Associates is necessary for me at this point in my life versus hit and miss. Personally, I need the motivation, and accountability to stay committed.
I originally started with Natalie Pyles & Fitness Elements & Associates in April of 2005, now we are in August of 2008 and still going strong. The convienence of having her show up and ring the door bell and getting it over with so I don't put it off, concierge service (hotel style), flexibility with traveling schedule, and the fact that I don't have to think about it is so helpful to me and my lifestyle. Natalie brings structure and discipline to this part of my life that is very needed for me. I have a busy life being a Custom Home Builder that specializes in High End homes, and full time Investor throughout the U.S. I wouldn't trade Natalie owner of Fitness Elements & Associates for anything she brings alot to the table providing this special customized service for me. Thanks so much for all you do Natalie."
Sincerely,
Shanna Milburn
Glendale, AZ
